Dealing with Pain and Suffering

Life Can Throw you Lemons Today is the Anniversary of my Bone Marrow Transplant in 2015 at Vancouver General Hospital. I want to share a bit of my story with you today and offer hope to anyone going through something difficult at the moment. The day after my wifes 30th birthday I was diagnosed with […]

Dealing with High Conflict and Repairing a Relationship

marraige counselling st albert dealing with conflict and repairing a relationship

The Four Horsemen in a relationship is a reference not to the Biblical story but instead of the four major obstacles that can ruin a relationship. Often one or all four of the horsemen will surface during conflict discussions, and it becomes essential to eliminate them by ideally replacing them with something more productive.

How do we Respond to Mental Health within the Church?

To Commune “to come together” If you don”t know what to say, don’t say anything… What is Community? As a child I had the experience of watching my mother struggle with mental health issues after she gave birth to my sister. I won’t share all of her story because it is not my story to […]