you can find relief in your Life


A Variety of Options

We recognize the diverse needs and culture within St. Albert and want to come from a place of non judgment for wherever you are at in your journey. 

Our psychologists in St. Albert are dedicated to giving everyone the personalized attention and guidance they deserve to help them feel more confident in their life choices and more equipped to overcome the challenges of daily life.

Our team

Our Core Values

When you turn to us for counselling services in St. Albert, we will make our best effort to ensure you are working with compassionate, empathetic professionals who want to help you succeed in life, no matter what comes your way. It is always important for us that you are getting the most out of your counselling sessions and this means that you feel it is a good fit with your therapist so that you can be supported in your journey in the best possible way.

What is it about us that might Help?

Did you know that if you hold things in too long you can start seeing it show up in your body?

You may find that it is impacting your physical health, which means getting sick more, impact on sleep and possibly even lacking energy and drive. 

You might be thinking that the difficult journey you have gone through should be resolved by now because it has been a number of years. 

If anything it would be nice to have some kind of treatment that you don’t have to keep going from therapist to therapist and not finding a good result. I would sure be nice if you could just enjoy life without this holding you back. 

We have been able to see people heal from the impact of traumatic events through treatments like EMDR therapy which can provide so much relief for those who have been battling symptoms of anxiety and distress for so long. 

Each of us have experience with Couples and Individuals, and want to offer you hope that you do not have to walk this alone. 

An easy way of seeing if a therapist is a good fit, is to do a 20 minute consult. 


A couple after couples therapy

Do You Seek Counselling Services in St. Albert?

Your mental health is critical to your overall health and wellness. At iMentalHealth Counselling Services, in St. Albert we provide individual counselling and couples counselling you may need to help you to live your best life.

Sometimes clients will come to us with a request for Christian based counselling and if this is something that is important to you, we can help to incorporate this into our approach. We want to give our clients the guidance they need to improve their lives and learn how to cope with the challenges they face daily, and that may involve the vital role of faith and spirituality. If incorporating a Christian perspective is important to you there is an option to request this in your consult or inquiry by email/phone. Whether you need assistance from a Psychologist, Social Worker, or simply need someone to talk to, we invite you to schedule a session with one of our experienced, compassionate professionals.

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We want you to have a good
therapy experience

Many people have come to me saying that they have had a bad experience with psychologists and counsellors in the past, which is frustrating because it might make you hesitant about reaching out for help. The other thing to think about is that sometimes, there are therapists that you are just not going to click with and that is just the way things are.

If this is you, it may be helpful to have a consult over the phone to discuss what you are looking for, while also allowing you to ask questions. This is not a therapy session, but a chance to inquire and get a feel for the fit. I believe that a good relationship and authenticity are important in therapy, and would like you to have a better experience with us.