iMental Health Counselling Services
LOVE THE LIFE YOU'RE LIVING
Counselling in St. Albert to support your mental health needs. Serving individuals, couples, and children with online counselling services available across Alberta.
Evening Appointments Available
Offering Free Consultations
Low Cost Service Options
Direct Billing To Most Insurances
Self care isn’t selfish—it’s necessary.
When you’re putting everyone else first and not taking care of yourself, it’s easy to forget that your emotional well-being is at the heart of everything—how you feel physically, how you connect with people, and how you handle things at work or home. If you’re running on empty, it affects every part of your life.
iMental Health Counselling In St.Albert & Online Across Alberta
Do you find yourself thinking:
- My partner and I seem to keep fighting all the time.
- I feel like I’m barely keeping my head above water.
- It feels like my needs don’t matter.
- I can't seem to do anything right.
- I’m angry, but I don’t even know why.
- I just want our relationship to feel loving and respectful.
- I wish I could let go of this pain and finally feel some relief.
Therapists in St.Albert
Meet Our Therapists
iMental Health Counselling Services
Our Counselling Services
In our safe and non-judgmental space, we help you overcome challenges such as anxiety, depression, trauma, and life transitions, empowering you to lead a more fulfilling and balanced life. Offering in-person therapy in St. Albert with online counselling across Alberta.
Individual Counselling
Get personalized support to help you navigate life's challenges and achieve personal growth.
Couples Counselling
Strengthen your relationship and improve communication with the help of our supportive therapy sessions.
Teen Counselling
Help your teen manage the ups and downs of adolescence with guidance and support tailored just for them.
Child Counselling
Give your child a safe space to express their feelings and develop healthy coping skills.
Counselling In St.Albert & Online Across Alberta
Areas We Support
Our team of experienced psychologists use proven, effective strategies such as EMDR and Cognitive Behavioural Therapy to help you overcome the challenges of daily life.
Men’s Counselling
Addressing emotional struggles, relationship issues & past traumas through a unique lens, in a supportive environment.
EMDR Therapy
A specialized therapy that helps you reprocess traumatic memories and reduce their emotional impact.
Anxiety Counselling
Supporting you in managing overwhelming worries and finding calm in your daily life.
Anger Counsellng
We help you manage anger by providing tools to express your emotions in healthier, more constructive ways.
Medical Trauma
Helping you process and heal from the emotional scars left by past medical experiences.
Divorce Mediation
Facilitating respectful communication to navigate the complexities of divorce and reach fair agreements.
Depression Counselling
Guiding you through the darkness of depression toward a place of hope and renewed energy.
Trauma & PTSD
Providing a safe space to work through past traumas and regain control over your life.
Communication Issues
Improving how you express yourself and connect with others to build stronger, more effective relationships.
Parent Support
Providing guidance and strategies to help you navigate the challenges of parenting with confidence.
Christian Counselling
Integrating faith-based principles with therapeutic techniques to support your mental and spiritual well-being.
Veteran Affairs
Offering specialized support for veterans dealing with the emotional and psychological impacts of military service.
Take the first step towards a brighter future.
About Us
Why Work With
iMental Health Counselling
Geordy Murphy | Director
MA, R.Psych
In a world where everyone appears to have it all together, it’s easy to feel like you’re falling behind or not living up to your potential. You may be struggling with anger, resentment, or feeling triggered for unknown reasons. These feelings can often lead to masking your pain through distractions online, self-isolation or even bring you to the edge of addiction.
At iMental Health Counselling, we believe that everyone has a story that shapes how they see the world, themselves, and their future. With the right support, we can help you break free from limiting beliefs and patterns that no longer serve you while we help you understand what you need to start living better.
With over 9 years of combined experience, we’ve created a comfortable and approachable space where you can begin your journey toward healing, clarity, and peace.
When you’re ready to take the next step, we offer a free consultation. Let us help you find a way through with more ease.
Genuine Connection
We believe in being authentic and true to ourselves and to you, creating a safe space for exploration and growth.
Real Life Perspective
A good laugh can be a powerful tool in therapy, lightening the mood and making the journey toward healing more enjoyable.
Compassionate Care
By encouraging kindness towards yourself & others, we help make your journey to well-being more supportive and fulfilling.
Counselling In St.Albert & Online Across Alberta
How Our Therapy Works
We Understand Your Story
We take the time to understand your unique story. By exploring how you’ve come to where you are today, we can better understand the challenges you’re facing and how to support you moving forward.
We Establish Safety & Stability
Your well-being is our priority. We focus on creating a safe and stable environment where you feel secure. To help you manage stress and navigate challenges, we provide practical tools and resources, ensuring you have the foundation you need to move forward with confidence.
We help you Heal and Restore
We work together to address and resolve the challenges you’re facing. Building on the strengths and resources we’ve developed, we guide you through the healing process, helping you move toward a life filled with meaning, purpose, and joy.
Your mental well-being is our priority, and our therapy process is designed to support you every step of the way
What insurances are covered with a Registered Provisional Psychologist?
Most insurances are covered with a Registered Provisional Psychologist. We have billed to Sunlife, Canada Life, Green Shield, Blue Cross, Medavie Blue Cross, ASEBP.
If you are unsure you can always check in with your insurance provider.
Do you direct bill?
We only direct bill to Blue Cross, Medavie Blue Cross, and ASEBP. All other billing will have to be paid for upfront and receipt submitted to your insurance company.
Is there a cheaper option if I don’t have insurance?
We do not want it to be a barrier to you getting the support you need, so we can collaborate on the possibility of a sliding scale; however, it may also be in your best interest to consider a referral to a lower-cost counselling service.
Do you do ADHD assessments for children?
No, at iMental Health Counselling, we only offer counselling for children, but can recommend trusted professionals if you are looking for an assessment.
Do you work with veterans?
Yes, we do! You can talk to your case manager about getting set up with our clinic.
iMental Health Counselling
How To Get Started
You can send us an email, call, or book a free consult using our online booking portal.
