We have two counsellors currently to choose from to do Individual and couples work for multiple different issues either in person or online and offer a free consult where we can see if we would be a good fit.
We have a mini employee assistance program for business’s who are wanting to support their employees mental health.
We also offer a program called Sanctuary which is a counselling, consulting and teaching plan for churches to support mental health within congregations.Read more
Nutrition is a huge part of anyone’s physical and mental health. The mind body connection is so important and we encourage those to seek out healthy options for their nutrition needs. Currently we do not have a nutritionist on our website but have access to individuals who we can consult with and direct you too.Coming Soon
Join our team as a fitness coach or instructor and have access to our scheduling system.
We want to join with people in reaching their fitness goals as part of their overall health journey.Coming Soon