Counselling Services Available

Individual Counselling

One on One support from a client centered perspective

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Mens Counselling

Issues specific to men’s related concerns 

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Couples Counselling

Couples work based on the Gottman Method to help couples 

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Anxiety Counselling

Feeling a general feeling of unease in situations…

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Marriage / Relationship Counselling

Do you know that it takes a couple up to 7 years of having issues before seeking help? 

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Communication Counselling 

Many couples would say that communication is the main issue in their relationship. 

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Depression Counselling

Feeling low mood, lack of motivation, tired, and have suicidal thoughts? Let us join you in supporting you through this.

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Trauma Counselling

Have you been dealing with the impacts of trauma in your life? EMDR is an evidence based approach that can be very effective in helping people recover….

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Addiction Counselling

Work with at therapist on substance use, behavioral or impulse control.. 

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Mediation Counselling

We have support available for separation/divorce mediation

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Psychosocial Assessment

We can provide you with a psychosocial assessment 

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Conflict Counselling

Did you know that 69% of conflicts are perpetual disagreements that do not have a solution. 

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