We look at marriage and relationships from a Gottman perspective which is an evidence based approach to couples in which researchers were able to predict whether or not a couple would stay together in the first few minutes of a couple interacting in conflict.
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Often we look for what we do not want our partner to do and tell them, but what if we communicated what we do want them to do or the good they are already doing and comment on that.
If you want more information on this approach, feel free to reach out.
If you are unsure of which service area to book, you can simply book an individual or couples appointment and specify with your therapist in your intake what it is you are wanting to work on. Our categories are a way of helping explain our approach to different presenting issues. It is also not limited to these areas. Also if you are in need of immediate support please call the distress line or 811 to reach someone immediately. Thank you for visiting our site