We started in 2018 in the city of St. Albert and have been growing our presence in the community in the last few years as Covid impacted many of us; however, the passion for mental health started several years before as we began to see the need for a more integrated approach to health. In 2014 the director was diagnosed with a critical illness that thankfully with help of incredible doctors and supportive family he was able to recover with more insight into what is really important in life.
Personally, we have seen how life can sometimes throw us curve balls and have had to navigate supports in the community that are helpful and believe that we are genuine in our approach and coming from real life experience.
Our vision at iMentalHealth is to create a mental health hub of professionals that are from multiple disciplines in an interdisciplinary approach so that we are supporting people from a holistic perspective of health.
The heart of iMentalHealth is that we have a vision to build a team of practitioners who are passionate about integrative health and who may also have a story of survival or perseverance. We see the importance of the whole person from body, soul, mind and spirit.
Our goal is to help support individuals dealing with lifes challenges and provide them with therapeutic support through use of strategies such as EMDR, CBT and Acceptance and Commitment Therapy and Gottman Couples Therapy.
We hope you allow us to be part of your mental health journey
We are located at Suite 101C in the Wellness Hub at 200 Carnegie Drive, Saint Albert, AB.
Many people have come to me saying that they have had a bad experience with psychologists and counsellors in the past, which is frustrating because it might make you hesitant about reaching out for help. The other thing to think about is that sometimes, there are therapists that you are just not going to click with and that is just the way things are.
If this is you, it may be helpful to have over the phone to discuss what you are looking for, while also allowing you to ask questions. This is not a therapy session, but a chance to inquire and get a feel for the fit. I believe that a good relationship and authenticity are important in therapy, and would like you to have a better experience with us.
MA Registered Psychologist
My passion for helping others started with working in homeless shelters. This experience instilled a passion to hear people’s stories and recognize each person as unique and valuable. One of the most difficult times that has shaped much of my journey as a therapist is my own journey being diagnosed with a critical illness near the end of…
MA Registered Provisional Psychologist
Hello! I am Jilynne, a radically honest Provisional Psychologist who appreciates laughing and swearing (if you’re into that).
My style is very relaxed and humorous; you may enjoy working with me if you have ever read, or wanted to read, “F**k It Therapy.” All jokes aside, my primary goal in the early stages is to create a space that feels incredibly safe for you.
If you are unsure of which service area to book, you can simply book an individual or couples appointment and specify with your therapist in your intake what it is you are wanting to work on. Our categories are a way of helping explain our approach to different presenting issues. It is also not limited to these areas. Also if you are in need of immediate support please call the distress line or 811 to reach someone immediately. Thank you for visiting our site.