Counselling Support
In St. Albert

Helping People Heal, Grow, and Find Strength

Have you ever had a curve ball thrown your way in life and it impacted your outlook on purpose, future, or given you a tainted view on life?

Have you had events that were so much to handle that years after you see the impact on your emotional wellbeing and how you are in relationships?

Our therapists are all equipped to work through traumatic events and help you feel less distressed when you think about the past, while also giving you hope for the future without those often physiological reactions to stress you may be having. 



Our vision at iMentalHealth is to create a mental health hub of professionals that are from multiple disciplines in an interdisciplinary approach so that we are supporting people from a holistic perspective of health.

Why choose us

The heart of iMentalHealth is that we have a vision to build a team of practitioners who are passionate about integrative health and who may also have a story of survival or perseverance. We see the importance of the whole person from body, soul, mind and spirit.

Our goal is to help support individuals dealing with lifes challenges and provide them with therapeutic support through use of strategies such as EMDR, CBT and Acceptance and Commitment Therapy and Gottman Couples Therapy and others.

We hope you allow us to be part of your mental health journey

We are located at Suite 101C and 101B in the Wellness Hub at 200 Carnegie Drive, Saint Albert, AB, 

0 +
Patients Recover
0 +
Happy Patients
0 +
Country Covered
0 +
Lorem Ipsum

“Everything can be taken from a man but one thing:the last of the human freedoms- to choose ones attitude in any given set of circumstances, to choose ones own way”

– Victor E.Frankl, Mans Search for Meaning

We want you to have a good
therapy experience

Many people have come to me saying that they have had a bad experience with psychologists and counsellors in the past, which is frustrating because it might make you hesitant about reaching out for help. The other thing to think about is that sometimes, there are therapists that you are just not going to click with and that is just the way things are.

If this is you, it may be helpful to have  over the phone to discuss what you are looking for, while also allowing you to ask questions. This is not a therapy session, but a chance to inquire and get a feel for the fit. I believe that a good relationship and authenticity are important in therapy, and would like you to have a better experience with us.

Our team