Book over the phone or online through the book now link
MA Registered Provisional Psychologist
Hello! I am Jilynne, a radically honest Provisional Psychologist who appreciates laughing and swearing (if you’re into that).
My style is very relaxed and humorous; you may enjoy working with me if you have ever read, or wanted to read, “F**k It Therapy.” All jokes aside, my primary goal in the early stages is to create a space that feels incredibly safe for you.
I work with individuals (ages 14+) and couples. My special interests are anger, addiction, anxiety, relationship concerns, sexuality/intimacy concerns, ethical non-monogamy, and trauma.
So many people feel stuck and don’t know how to move forward. I can help you look at things from many perspectives (emotional wounds in childhood, harmful thinking patterns, major life changes, and more) so that you no longer feel at a crossroads in life.
I know that therapy can be scary and vulnerable, and taking this first step can be so overwhelming. Just know that I see you. Not only do I see the challenges that you face, but I see the strengths you already possess. Are you ready to take this journey with me?
Issues specific to men’s related concerns
One on one support from a client centered perspective
Couples work based on the Gottman Method to help couples
Feeling a general feeling of unease in situations…
Do you know that it takes a couple up to 7 years of having issues before seek...
Many couples would say that communications the main issue in their relationship.
Feeling low mood, lack of motivation, tired, and have suicidal thoughts? Let us join you in supporting...
Have you been dealing with the impacts of trauma in your life? EMDR is an evidence based approach...
If you are unsure of which service area to book, you can simply book an individual or couples appointment and specify with your therapist in your intake what it is you are wanting to work on. Our categories are a way of helping explain our approach to different presenting issues. It is also not limited to these areas. Also if you are in need of immediate support please call the distress line or 811 to reach someone immediately. Thank you for visiting our site.