Book over the phone or online through the book now link
Hello! I am Jilynne, a radically honest Provisional Psychologist who appreciates laughing and swearing (if you’re into that), while also being able to adjust to my clients as needed.
My primary goal in the early stages of therapy is to create a space that feels incredibly safe for you.
Many people feel stuck and don’t know how to move forward. I can help you look at things from many perspectives (emotional wounds in childhood, harmful thinking patterns, major life changes, and more) so that you no longer feel at a crossroads in life.
I know that therapy can be scary and vulnerable, and taking this first step can be so overwhelming. Just know that I see you. Not only do I see the challenges that you face, but I see the strengths you already possess. Are you ready to take this journey with me?
I work with individuals (ages 14+) and couples. My special interests are anger, addiction, anxiety, relationship concerns, sexuality/intimacy concerns, and trauma.
My email is Jilynne@imentalhealth.ca if you would like to inquire directly with me and my approach.
Issues specific to men’s related concerns
One on one support from a client centered perspective
Couples work based on the Gottman Method to help couples
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If you are unsure of which service area to book, you can simply book an individual or couples appointment and specify with your therapist in your intake what it is you are wanting to work on. Our categories are a way of helping explain our approach to different presenting issues. It is also not limited to these areas. Also if you are in need of immediate support please call the distress line or 811 to reach someone immediately. Thank you for visiting our site.