We can help support you through a number of challenges with non judgmental psychological support from an evidence based perspective. We try to meet our clients from a place of authenticity and empathy.
We are upfront with you about the risks and the benefits of therapy and the importance of a genuine connection with your therapist as a huge part of your mental health journey. Use of strategies such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing. We use these approaches to help get to the root of the issues and work at collaborating together to work towards healing and change.
Working with a local therapist one on one can help provide objective, unbiased support beyond your inner circle.
Registered Provisional Psychologists or Registered Psychologists are covered through most insurance providers.
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If you are unsure of which service area to book, you can simply book an individual or couples appointment and specify with your therapist in your intake what it is you are wanting to work on. Our categories are a way of helping explain our approach to different presenting issues. It is also not limited to these areas. Also if you are in need of immediate support please call the distress line or 811 to reach someone immediately. Thank you for visiting our site.