Why Can’t I Just be Happy? – iMental Health Counselling Services

“Some days are difficult and it is better to acknowledge the negative feelings and emotions because they are probably telling us something.”
“Some days are difficult and it is better to acknowledge the negative feelings and emotions because they are probably telling us something.”
If you are unsure of which service area to book, you can simply book an individual or couples appointment and specify with your therapist in your intake what it is you are wanting to work on. Our categories are a way of helping explain our approach to different presenting issues. It is also not limited to these areas. Also if you are in need of immediate support please call the distress line or 811 to reach someone immediately. Thank you for visiting our site.