Brian Campbell

Brian Campbell is a Registered Social Worker and has a Masters in Counselling Psychology  Brian has approximately 8 years of experience helping people, focusing on trauma recovery, improving communication in interpersonal relationships, anxiety, depression, and changing one’s relationship to substance use.

Brian is trained in EMDR, an evidence-based trauma therapy that helps people integrate their past experiences that are pulling them away from the present moment and blocking their future. He also has training in various Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Solution Focused Therapy (SFT). Brian incorporates aspects of mindfulness and Emotionally Focused Therapy (EFT) as well.

Brian works primarily with older teens and adults, focusing on improving awareness of their emotional world and understanding the role stress plays on the mind/body. He helps clients develop a clear plan to reduce symptoms, increase their tools, and support the integration of their values into daily life.

Therapy can help people find their way back on the path, recover from a difficult experience, or experience, or provide some tools and strategies to better express our emotions.